We support your wellness goals and increase your wellness quotient (WQ) to improve and preserve your health.

As we age, external factors take a toll on us physically and mentally. The need for clear, trustworthy information on health is greater than ever as people live longer. It is vital to well-being across the lifespan. We compassionately support you in this endeavor with evidence-based practices and integrative holistic science through workshops, counseling, meditation, therapy and coaching. Our team comprises of globally certified wellness coaches, counselors, therapists and nutritionists with a special focus on longevity and well being.
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“Since I turned 40, things have just been falling apart!” is a sentiment shared by people over the years. Preventing Dis(ease) and Preserving Health is a choice that builds our quality of life. We look at implementing programs that extend your health-span by bringing balance and shorten your disease-span. Lets build Wellthy Practices!

We offer

Coaching / Group Coaching

Counseling

Corporate Wellness

Yoga Therapy

Online Meditation

“Health Matters! I learned that the hard way, I came to Choose to be Well when I was feeling the brain fuzz, with hypertension and 25 kilos overweight. They gently guided me to build a fit body and shape a healthy mind.”

Rahul, Mumbai

Vibhu has been a fantastic coach! She has a consistently sunny, upbeat personality and is amazing at helping me mirror my language back to me to help me understand what it is that I really want.

Karen K, Boston

Vibhu draws on her vast experience from working in the corporate world to now as a coach. She is able to bring the no-nonsense and spiritual sides together in a holistic way. I highly recommend Vibhu as a coach who will lovingly yet firmly help you tap into your strengths to envision and become your best self.

Irina, Dubai

Choose to be Well taught me that there’s “no such thing as work-life balance, because that implies that something will always be off-balance. Rather, it’s all part of your LIFE that you make for yourself.”

RJ Delhi